Dealing with a narcissist can drain your energy and blur your sense of self. Narcissistic individuals often push limits, making it hard to maintain healthy relationships. Setting boundaries is essential to protect your well-being and regain control. Drawing from Dr. Ramani Durvasula’s book It's Not You: Identifying and Healing from Narcissistic People , this post offers five practical tips to help you establish clear, firm boundaries with the narcissist in your life. Underst

Narcissism is often a buzzword thrown around in casual conversations. However, its real meaning is much more complex than simply calling someone self-absorbed. True narcissism involves a serious personality disorder that can deeply affect relationships. In this post, we'll cover five signs that your loved one might have narcissistic traits, helping you understand this behavior more clearly. It's important to remember that this content is for informational purposes only and no