So many books, so little time

If you love to read, you're in the right spot. Here are some of my favorite recommendations:
 

• Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson

• Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love by Amir Levine & Rachel Heller

• Crying in H Mart by Michelle Zauner (explores grief, caregiver relationships, and identity)

• I'm Glad My Mom Died by Jennette McCurdy (explores child abuse/neglect, eating disorders, abusive relationships)

• It Didn't Start With You by Mark Wolynn (explores generational trauma and treatment for inherited trauma)

• No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard Schwartz

• Polysecure: Attachment, Trauma and Consensual Nonmonogamy by Jessica Fern

• Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab

• What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo (explores C-PTSD recovery and generational trauma)

• Why Does He Do That?: Inside the Minds of Angry and Controlling Men by Lundy Bancroft

• Wishful Drinking by Carrie Fisher (explores addiction, caregiver relationships, mental illness, and grief)